Martin Seligman Authentic Happiness Epub WORK Download

Before you read on, we thought you might like to download our 3 Positive Psychology Exercises for free. These science-based exercises will explore fundamental aspects of positive psychology including strengths, values and self-compassion and will give you the tools to enhance the happiness and wellbeing of your clients, students or employees.

martin seligman authentic happiness epub download

Living with authenticity is not about taking the easy path, picking up trinkets of happiness as we find them, but investing time and energy in balancing the person we are inside with how we act and appear to the outside world.